Quick and Simple Soup

This soup is so amazingly simple and quick to prepare. It is great for when you don’t have any time to cook but want something delicious and wholesome without sacrificing your diet. I found this as I was shopping at one of the grocery stores here called Central Market. They always have little display tables to taste something especially on Saturdays. I always say you could probably go during lunch time and get a sample from each table and have eaten a nice small lunch while you shop! This recipe is adapted from one such occasion.

Quick and Simple Green Chili Soup

Recipe source: Central Market

1 jar of Cookwell and Company All Natural Green Chili Stew
1 lb of Ground Italian Sausage (jar says 1lb of a meat of your choosing)
1 can of diced tomatoes (drained)
1 can of corn (drained)
dolup of sour cream on top of each bowl of soup
3 tablespoons of freshly torn cilantro (reserve some to sprinkle on top of soup)
1/2 cup cheddar jack cheese
1/2 cup corn chips (such as fritos)

Brown sausage in a pan. In a 4 quart soup pot add together: stew, diced tomatoes, corn and cilantro on med heat. After the sausage is cooked add it to the soup pot and cover. Give it 10 mins or so and you have dinner!

I topped each soup with cheese, sour cream, chips and a little sprinkling of cilantro. Yummy! Literally took 15 mins. The jarred soup is only 45 calories per serving, maybe 250 or so after you add everything else. Not bad at all!

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